Hi Divas and Divos
I have a huge problem with dehydrated skin due to the fact that I hardly drink water. But I must admit during the past few days I have tried to keep myself hydrated from the foods I eat to my "special" water that I drink ( I'll share that tomorrow).
So if you ever feel dehydrated or worn out, here is a list of foods that can give you a bit of a boost and give your skin some natural glow..
- Tomatoes - Contain 94% of water
- Melon Water - Contains 92% of water
- Pineapple - Contains 95% of water
- Blue berries - Contain 95% of water
- Pear - Contains 89% of water
- Watermelon - Contains 96% of water
- Cucumber - Contains 96% of water
- Celery - Contains 95% of water
- Lettuce - Contains 95% of water
- Grape Fruit - Contains 90% of water
CONVERSATION