Top Ten Hydrating Foods



Hi Divas and Divos

I have a huge problem with dehydrated skin due to the fact that I hardly drink water. But I must admit during the past few days I have tried to keep myself hydrated from the foods I eat to my "special" water that I drink ( I'll share that tomorrow).

So if you ever feel dehydrated or worn out, here is a list of foods that can give you a bit of a boost and give your skin some natural glow..



  1. Tomatoes - Contain 94% of water
  2. Melon Water - Contains  92% of water
  3. Pineapple - Contains 95% of water
  4. Blue berries - Contain 95% of water
  5. Pear - Contains 89% of water
  6. Watermelon - Contains 96% of water
  7. Cucumber - Contains 96% of water
  8. Celery - Contains 95% of water
  9. Lettuce - Contains 95% of water
  10. Grape Fruit - Contains 90% of water

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