Hi Lovelies
Hope you are having a lovely day. If you missed our breakfast and exercise tips please see on facebook
Day 5 of our 30 Day Flat Belly Challenge - lunch
Peanut Butter and Banana Sandwich
2 slices whole wheat bread
1 small banana
½ tsp cinnamon
peanut butter
Toast bread and slice banana. Layer banana on one slice of toast and dust with cinnamon. Spread the second slice with peanut butter, then sandwich the two together and eat straight away.
Peanut butter - Keeps you full for longer
Banana - Helps speed up your metabolism and has few calories
Cinnamon - Helps store less fatty acid
Share with friends.. Enjoy
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