Quick flat belly Dinner - Beef and Veggie stir-fry: Day 3 Dinner

Quick flat belly Dinner - Beef and Veggie stir-fry: Day 3 Dinner

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Broccoli
Beef cut into cubes/strips
Carrot slices
Green and red pepper
salt and pepper
Chopped Onion
2Tsp of oil
1tsp minced garlic
2Tsp soya sauce
Cooked rice

How to...

Heat oil in a large pan over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the pan and add broccoli, green and red pepper, carrots, onion, and garlic to the pan. Cook and stir vegetables for 2 minutes. Stir beef into vegetables and season with soy sauce salt and paper. Continue to cook and stir until vegetables are tender. serve on your rice..

Enjoy  Share with Friends And drink your apple and cinnamon water before eating.

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